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Small things that make us feel better
I am very late with this post. I was away from BIGOS UK due to work and voluntary commitments. I finished a few courses. I... Read More
Building support networks
I am noticing an increased amount of conversations about mindfulness, self-care and resilience nowadays. Words that a few years ago sounded scary today start to enter... Read More
Falling in love with…allotments!
I am late with this post (I was supposed to blog on the 1st of April) but I was out in our new allotment instead.... Read More
Five simple self-care tips
Today I would like to talk about five simple ways to self-care. We live in a busy world with increasing amount of information to process... Read More
My top five 2018 planners and journals
I know this might sound a bit bonkers, but I am actually running five annuals at the moment to ensure that I make the most... Read More